E mākaukau no ka pō ʻoi loa o ka makahiki me kēia mau kuki Halloween vegan!
ʻO wau wale nō, a i ʻole me he mea lā e hele mai ana ʻo Halloween iā mākou i kēlā me kēia makahiki? Hoʻokahi minute e leʻaleʻa ana mākou i ke kauwela hope loa.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
ʻO ka manawa aʻe, ʻo ia ka manawa e hoʻomākaukau ai no ka hana hoʻopunipuni!
Mai kuhi hewa iaʻu, ʻaʻole au huhū no ia mea. I kēlā me kēia makahiki, ke maʻalili ka lewa, piʻi aʻe koʻu hoihoi.
Ma hope o nā mea a pau, he mau lā hoʻomaha maikaʻi ma mua o Halloween. ʻAʻole paha.
ʻO ia ka pō hoʻokahi o ka makahiki i ka wā e "pupule ai nā mea a pau."
ʻO ka mea pōmaikaʻi, ʻaʻole pono ke olakino.
Hiki i kēia mau kuki Halloween vegan ke mālama iā ʻoe ma ke ala. No laila, e komo kākou i ka ʻuhane o nā mea!
ʻO ka maʻa a me ka chocolaty me nā maka caramel googly. He aha hou kāu e makemake ai mai kāu mau kuki Halloween?
Loaʻa i kēia mau kuki kokoleka ʻoluʻolu, heheʻe i loko o kou waha. He mea kupanaha ko lākou ʻono, he maʻalahi ke hana, a he nani ke nānā aku.
ʻAʻole ʻike ka hapa nui o ka poʻe he vegan lākou.
ʻO wai ka mea makemake i nā kuki koka kahiko ke loaʻa iā ʻoe nā paukena? ʻAʻole wau! E lawe mai i ka paukena!
ʻOiaʻiʻo, maikaʻi loa kēia. He ʻoluʻolu lākou, mehana, waiwai, a ʻono. (Me ka ʻole a i ʻole ka icing koho).
Inā ʻo ka ʻala o ka paukena kāu mea ʻono e hāʻule ai, ʻo ia nā kuki no ʻoe.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
Nā kuki i hana ʻia mai ka moa? ʻAʻole, mahalo! Akā e kali!
He mea ʻono kēia. ʻAʻole ʻoe e ʻono i ka moa. Akā, loaʻa iā ʻoe nā memo o ka maiʻa, ka maple syrup, a me ka pata pīni.
Eia kekahi, makemake nā keiki iā lākou no ka mea he ʻōmaʻomaʻo lākou, ʻoluʻolu, a ʻano weliweli.
* Nānā: He 100% vegan nā kuki. Eia nō naʻe, e koho pono i ka waihoʻoluʻu meaʻai vegan e hele pū me lākou. (Hoʻohana ʻia ka spinach ma ke ʻano he kala meaʻai ʻōmaʻomaʻo.)
He u'i loa kēia mau kuki spider no ka weliweli. A maʻalahi loa lākou e hana.
Hiki iā ʻoe ke hahau iā lākou (nā mea hoʻonaninani a me nā mea āpau) ma lalo o 30 mau minuke!
Pono ʻoe i ʻehā mau meaʻai no nā kuki. (Peanut butter, sugar, aquafaba and paakai).
A laila, hoʻohui ʻoe i ke kīʻaha o ka pīkī vegan i kēlā me kēia.
E kahakiʻi i nā pūnaewele spider ma luna o nā kuki me ka niho niho a hana i nā wāwae spider mai loko mai o ke kokoleka hehee. E hoʻohui i nā maka candy a i ʻole e hana i kāu iho mai nā ʻalemona.
ʻAʻohe mea maʻalahi (a ʻoi aku ka nani) ma mua o kēlā.
ʻO nā mea a pau āu e pono ai e ʻike e pili ana i kēia mau kuki aia ma ka inoa.
He palupalu; hiki ke nau; ua hoʻopiha ʻia lākou me ka ʻono o ka paukena a me nā ʻāpana kokoleka gooey.
No laila he aha ka mea i hāʻule i ka inoa?
He mau mea wale nō, me:
- ʻO kona pumehana, waiwai a paʻakikī hoʻi
- pehea ka maʻalahi o kā lākou hana
- Pehea ka pata (vegan butter!) lākou
ʻAʻole hiki i kēlā inoa ke wehewehe i ka gooey o nā ʻāpana kokoleka ke pau.
Mai lawe i ka'u olelo no ia mea. E ho'āʻo iā lākou no ʻoe iho e loaʻa ka hopena piha.
ʻAʻole maopopo iaʻu inā ʻo ia ke ʻano a i ʻole ka ʻono. Ke hoʻomanaʻo mau nei kēia iaʻu i kahi ʻano Fudge Stripe Cookies.
ʻO ia paha nā kuki aʻu e hoʻohana ai. Makemake au i ka berena momona vegan ma mua o ke kō.
ʻO kēlā me kēia ʻaoʻao, nani kēia, ʻono, a kūpono hoʻi no ka Halloween. I kēia manawa! He mau mumi liʻiliʻi lākou! He aha ka mea ʻoi aku ka ʻokiʻoki ma mua o kēlā?
Ua ʻike paha ʻoe i nā lāʻau berena me nā manamana kupua ma mua. ʻO kēia nā ʻano kuki o kēlā.
ʻOiai me kahi waihoʻoluʻu meaʻai vegan liʻiliʻi, hiki ke lilo i mau manamana lima monster kekahi!
He ʻono iki lākou, ʻūhū, a he ʻano mint wale nō.
E hoʻohui i nā ʻalemona i ʻoki ʻia a i ʻole nā ʻāpana kokoleka no nā 'nails' a ua mākaukau lākou e lawelawe.
ʻO kēia mau meringu māmā a me ka ea e hana i kahi hana Halloween maikaʻi. Ua like lākou me nā ʻuhane liʻiliʻi a nani loa.
Hana ʻoe iā lākou me ʻelima mau mea maʻalahi.
ʻOiai he manawa liʻiliʻi lākou e hoʻomākaukau ai, pono lākou. E pupule nā kānaka a pau iā lākou.
Hiki ke alakaʻi hewa ka nānā ʻana i kēia mau kuki. He lahilahi lākou a manaʻo ka nui o ka poʻe he ʻuʻuku loa lākou.
ʻOiai he mea kū'ē loa ia. ʻO kēia kekahi o nā kuki chewiest āu e ʻono ai.
Ua like lākou me ka paukena, ma ke ʻano kuki wale nō. Hāʻawi ka pauda kō ma luna iā lākou i kahi hiʻohiʻona nani a ʻālohilohi.
Eia kekahi, nui loa ka ʻono ʻala o ka paukena i kēlā me kēia ʻai.
Eia naʻe, mai kuhi hewa i ka hoʻāʻo ʻana e pulu iā lākou.
ʻIke wau ua like lākou me ka kuki kūpono loa no ka luʻu ʻana. Eia nō naʻe, ua ʻoluʻolu a ʻoluʻolu lākou e hāʻule i ka wā e luʻu ʻia.
Ke hoʻomanaʻo mai nei kēia mau kuki ʻālohilohi a me nā kala ʻulaʻula iaʻu i The Nightmare Before Christmas.
Manaʻo wau ʻo kāna hoʻolālā patchwork e hoʻomanaʻo mai iaʻu iā Sally.
ʻAʻole ʻono loa lākou a loaʻa nā ʻano ʻono hoihoi. E ʻoiaʻiʻo wau, makemake nui au iā lākou no ke ʻano o ko lākou nānā ʻana ma mua o ka ʻono.
ʻAʻole naʻe ʻino loa a ʻai nā keiki.
A olakino lākou! No laila, he ala maʻalahi lākou e loaʻa ai kekahi mau meaʻai i nā keiki.
I ka nānā mua ʻana, ʻaʻole kūpono kēia mau Halloween. Eia naʻe, hana ʻoe iā lākou me ka lole Halloween koena a kāu mau keiki!
He palupalu lākou, ʻoluʻolu a piha i ka candy gooey.
* Nānā: E hoʻomanaʻo e hoʻohana i kāu hua manu vegan punahele no ka hua i loko o kēia meaʻai. Eia kekahi, e hōʻoia i ka candy āu e hoʻohui nei he vegan-friendly.
I loko o ke ʻano no ka nui o ka kokoleka? Hiki i kēia mau ʻōpeʻapeʻa ke hoʻomāʻona i kēlā makemake!
ʻono lākou (a manaʻo) e like me nā kuki kokoleka āu e hana ai.
Eia naʻe, loaʻa kēia mau ʻano ʻōpeʻa kūʻokoʻa kūpono no ka Halloween. (A i ʻole kahi pāʻina lā hānau no Batman!)
E hoʻokomo i kāu mau keiki i ka leʻaleʻa. E ʻokiʻoki lākou i nā kiʻi a hoʻohui i nā maka lole!
Ke nānā aku nei kēia mau kuki ʻūhā i mea lapuwale loa no ka weliweli.
Eia nō naʻe, inā loaʻa iā ʻoe nā mākau hoʻonaninani ʻoi aku ka maikaʻi ma mua oʻu, hiki iā ʻoe ke hoʻohālike iā lākou e like me kou makemake.
He mau kuki oatmeal maikaʻi lākou i uhi ʻia me ka hau cashew. Hoʻohui ʻoe i ka mea hoʻonaninani āu e makemake nui ai.
E hoʻohuli iā lākou i monsters, spiders, mummies, etc.
ʻOluʻolu a weliweli paha, he ʻono kēia mau kuki.
