Koren miya na gida

Salsa verde na gida da kwakwalwan kwamfuta sun ɗanɗana sosai fiye da kantin sayar da siyayya!

Salsa verde na gida dole ne ya zama ɗaya daga cikin mafi yawan miya a can. Kuna iya amfani da shi don haɓaka karin kumallo, abincin rana ko abincin dare kuma shine tushen jita-jita masu daɗi da yawa. Wanene ba ya son koren miya? A koyaushe, koyaushe ina zaɓar koren miya idan aka gabatar da zaɓin ja ko kore. Ina son haske mai ciyawa.

Menene kore miya?

Akwai nau'ikan miya da yawa a wajen. Bayan haka, salsa yana nufin miya kuma akwai nau'ikan miya da yawa a can. Amma, dole ne in ce, uku mafi yawan su ne salsa roja (ja), salsa verde (kore), da salsa fresco / pico de gallo (sabo). A yau muna magana ne game da salsa verde ko kore miya. Salsa Verde shine miya da aka yi da tomatillos, irin nau'in nightshade wanda yayi kama da tumatir kore, amma ba.

yadda ake koren miya

Wannan shine ɗayan mafi sauƙin miya don yin: kusan babu sara. Duk abin da kuke buƙatar ku yi shi ne shirya, gasa, gaurayawa kuma ku more.

Shirya tomatillos da kayan ƙanshi. Cire husks daga tomatillos kuma a wanke su don kada su dame. Ka bushe su. A wanke kuma bushe kore chiles. Ɗauki ƙullun tomatillos da chiles tare da mai tsaka tsaki kuma sanya a kan takardar yin burodi.

Gasa tomatillos da barkono a cikin tanda har sai da taushi da caramelized. Ki zubar da barkono a cikin kwanon rufi da kuma cire fata.

Pop da tomatillosbarkono, albasa, tafarnuwa, cilantro, tafarnuwa da ruwan lemun tsami a cikin blender da bugun jini.

Ku ɗanɗani, kakar da gishiri kuma ku ji daɗi!

Koren miya yana da yaji?

Kyakkyawan salsa verde, da duk salsas, hakika, shine cewa zaka iya sanya su zafi ko m kamar yadda kake so ta hanyar daidaita yawan adadin chiles da ka saka a ciki. Idan kana son yaji kadan amma ba zafi sosai ba, to ka tabbata ka cire haƙarƙari da pith (fararen sassan da ke cikin barkono), wanda shine mafi yawan kayan yaji. Wannan koren miya gabaɗaya ana iya daidaita shi saboda za ku zaɓi koren chiles ɗin da kuke son amfani da su.

Abin da barkono ga kore miya?

Mu da kanmu muna son Hatch chile kore miya, da hayaƙin Hatch chiles nau'i-nau'i daidai da tomatillos. Hakanan zaka iya amfani da jalapenos, poblanos, serranos ko Anaheim. Daga mafi zafi zuwa mafi sauƙi, yana tafiya:

🔥🔥🔥🔥🔥 Hatch (daga m zuwa karin yaji)
🔥🔥🔥🔥 Serrano
🔥🔥🔥 Jalapeño
🔥🔥Poblano
🔥Anaheim

Menene tomatillos?

Tomatillos shine babban kayan abinci na Mexica. Suna zuwa an lulluɓe cikin harsashi mai takarda a waje tare da zagaye, ƙaƙƙarfan 'ya'yan itace kore a ciki. Ana cinye su danye kuma ana dafa su kuma ana amfani da su a cikin jita-jita iri-iri, wanda aka fi sani da salsa verde. Ana kuma amfani da su a cikin miya, miya da sauran miya. Tumatir yana da ɗanɗano mai daɗi da yaji, ƙasa da ɗanɗano mai ɗanɗano. Sun dace da miya.

Yadda za a zabi tomatillos

Zaɓi tomatillos kore mai haske tare da matsatsi, koren harsashi mara kyau wanda ke rufe 'ya'yan itacen tare da buɗe ƙasan harsashi kawai. Ya kamata tomatillos su kasance masu ƙarfi. Ƙananan tomatillos sun kasance sun zama cikakke kuma sun fi dadi. Kuna iya samun tomatillos a kantin kayan miya, yawanci kusa da jalapenos.

Yadda ake shirya tomatillos

Cire bawon takarda ta hanyar raba su daga 'ya'yan itace da karkatar da tushe.
A wanke su a ƙarƙashin ruwan sanyi har sai sun daina m.
Bushe su kuma suna shirye don amfani.

Kuna buƙatar cire fata daga tomatillos?

A'a! Fatun tomatillos suna da bakin ciki kuma ana iya ci, don haka babu buƙatar kwasfa su. Kawai tabbatar da cire kwasfa.

Yadda ake gasa tomatillos a cikin tanda

Preheat da gasa.

Shirya tomatillos ta hanyar cire ɓangarorin takarda, kurkura su, da bushe su da kyau.

Ɗauka mai sauƙi gashi tomatillos tare da mai.

Sanya a kan takardar burodi da aka liƙa da takarda ko foil na aluminum da gasa na tsawon minti 10-15 har sai ya yi laushi da haske, yana juya kamar yadda ya cancanta.

Yadda ake gasa tomatillos akan murhu

Shirya tomatillos ta hanyar cire ɓangarorin takarda, kurkura su, da bushe su da kyau.

Ƙara kwanon frying mai nauyi mai nauyi akan zafi mai zafi.

Ƙara man fetur a cikin kwanon rufi kuma ƙara tomatillos da launin ruwan kasa a kan zafi mai zafi, juya kamar yadda ya cancanta, har sai tomatillos sun yi laushi kuma sun ɗan yi laushi.

Yadda ake soya tomatillos

Cire kwasfa, wanke da bushe tomatillos. Yanke su biyu kuma a ƙara su a cikin takarda takarda ko kwandon da aka yi da foil a cikin frying na iska. Soya iska a 400°F na tsawon mintuna 10 ko har sai launin ruwan zinari kuma ya yi haske.

Me za a yi da kore miya?

Farin ciki koren miya!
lol steph

Tomatillo Green Sauce

Wanene ba ya son koren miya?

Don mutane 4

Lokacin shiri 2 mintuna

Lokacin dafa abinci na minti 18

Jimlar lokacin minti 20

• 1 fam na tomatillos guntu da kuma tsabtace
• 2 kore barkono na zabi
• 1/4 albasa Cortado
• 3 cloves da tafarnuwa
• 1 kofin sabo cilantro m minced
• 1/2 lemun tsami ruwan 'ya'yan itace kawai

bayanin abinci mai gina jiki

Tomatillo Green Sauce

Adadin kowane rabo

kalori 56 adadin kuzari daga mai 12

%Kimanin yau da kullun*

man shafawa 1,3 g2%

Cikakken Fat 0.01g0%

Cholesterol 0,01 MG0%

Sodium 4 MG0%

Potassium 434mg12%

carbohydrates 11,2g4%

Fiber 3.4g14%

Sugar 1,8g2%

furotin 1,8 g4%

* Kashi na Ƙimar Kullum suna dogara ne akan abincin kalori 2000.