Crispy, crunchy, tafarnuwa mai soyayyen Albasa Air shine abin ciye-ciye na. Ka manta da soya, sabon abu shine a yi babban nau'in dankalin turawa na jarirai masu kauri a ci.
Kwanakin baya na yi rabin kilo na dankalin turawa sai na yi ikirari: Na ci duka. Ina cikin tsaka mai wuya kuma jakata na yau da kullun ba ta cikin gidan. Akwai buhun dankalin jarirai a cikin firij, sai na zuba a cikin injin soya, na yanka su biyu, sannan na watsar da man zaitun da man zaitun mai yawa, tafarnuwa, da garin albasa.
Minti ashirin bayan haka dankali ya fito: zinariya mai ban mamaki, zafi da crispy. Mafi kyau fiye da jakar kwakwalwan kwamfuta. Mafi kyau kuma, ba irin wannan wawan shebur ne ke faruwa idan na ci soya ba. A'a, ya kasance cikin tunani, nice, hmm, wannan nugget ɗin ya ɗan ɗan fi mai tsami fiye da na ƙarshe, na gaba zai zama mai kirfa, ya fi cin abinci? Tunanin dankalin turawa ne gasa a mafi kyawun sa.
Me yasa yakamata kuyi dankali a cikin fryer na iska
Idan kuna son dankali, dankalin fryer na iska a gare ku! Ba dole ba ne ka kunna tanda kuma sakamakon shine 100% iri ɗaya, watakila ma mafi kyau. Iskar da ke gudana ta cikin fryer mai zurfi tana sa abubuwan waje su zama masu ƙwanƙwasa kuma na ciki suna da taushi sosai. Ƙari ga haka, sun fi koshin lafiya fiye da soyayye ko gasassun wuri domin ba ya amfani da mai. Su kuma fryers na iska suna dahuwa da sauri saboda fryers ɗin iska sun fi tanda ƙanƙanta don haka babu wuri mai yawa don dumama.
Yadda ake yin dankali a cikin fryer na iska.
- Shiri. Goge, bushe kuma a yanka dankalin jariri a rabi. Ko, idan kuna amfani da dankali na yau da kullum, yanke su zuwa guda ɗaya.
- Ƙaddamarwa. Ki jefa dankalin da aka yanka da man zaitun, garin tafarnuwa, garin albasa, gishiri da barkono.
- Soyayyen iska. Ƙara dankalin da aka ɗora zuwa kwandon fryer ɗin iska kuma toya a 400 ° F na minti 20, yana motsawa ko girgiza rabin ta hanyar dafa abinci.
- Ku ci. Cire daga fryer kuma ji daɗin zafi!
Mafi kyawun dankali don amfani
Ina son yin amfani da jariri/sabon dankali - ƙanana ne kuma masu tsami kuma lokacin da kuka yanke su cikin rabi, suna da rabin da rabi da aka fallasa tare da ɗan fatar dankalin turawa. Hakanan zaka iya amfani da dankali na yau da kullum, kawai a yanka a kananan ƙananan.
Yaya tsawon lokacin da za a dafa dankali a cikin fryer na iska.
Minti 20 shine abin da kuke buƙata don dacewa mai laushi, mai tsami mai tsami da kintsattse, crunchy a waje na dankalin launin ruwan zinari.
A wane zafin jiki yakamata ku soya dankali?
400°F shine mafi kyawun zafin jiki don soya dankali.
Wane soya kuke da shi?
Idan kuna mamakin wane fryer muke da shi, wannan shine. Yana da shiru da sauƙi don tsaftacewa kuma yana da babban kwando.
Sauran dandanon dankalin turawa
- Hankali – 1 teaspoon foda madara, busasshen faski, busasshen dill, albasa foda
- a barbecue – 1 teaspoon kyafaffen paprika, albasa foda, launin ruwan kasa sugar, tafarnuwa foda
- Kirim mai tsami da albasa – 1 teaspoon garin man shanu, garin albasa, garin tafarnuwa
- yaji - 1 teaspoon kyafaffen paprika, albasa foda, launin ruwan kasa sugar, tafarnuwa foda, barkono barkono
- Duk wani jaka - 1 tablespoon na kowane kayan yaji bagel
Abin da za a yi hidima tare da dankali
dankalin turawa
Wadannan Crispy, Crispy Albasa da Tafarnuwa Fries tabbas sune gasasshen dankalin da za ku taɓa yi.
Ku bauta wa 4
- 1 kg kananan dankali rabi ya rage
- 1 miya cokali man zaitun
- 1 kofin kofi garin tafarnuwa
- 1 kofin kofi garin albasa
- gishiri da barkono freshly ƙasa
Cin abinci mai gina jiki
dankalin turawa
Adadin kowace hidima
Kalori 100
Kalori daga Fat 32
% Kudin yau da kullun *
Kauri 3,6 g6%
Cikakken mai 0,5 g3%
Cholesterol 0,01 MG0%
Sodium 12 MG1%
Potassium 482 mg14%
Carbohydrates 15,1 g5%
Fiber 2.9g12%
Sugar 0.4g0%
Amintaccen 3,1 g6%
* Kashi na ƙimar yau da kullun sun dogara ne akan abincin kalori 2000.
