Ni mai son tofu ne. Ina son shi a cikin kowane nau'i: mai sauƙi tare da ɗigon soya kawai, a cikin miya ja na mapo, crunchy tare da miso glaze mai dadi da gishiri, har ma da wontons. A gare ni, tofu babu shakka abu ne mai kyau: mai wadatar furotin, tushen shuka, kuma mai daɗi sosai. Amma, na fahimta, wasu mutane ba sa son tofu. Suna tsammanin mara kyau ne ko kuma yana da wani bakon rubutu. Ina nan in gaya muku cewa tofu ba dole ba ne ya zama mara kyau! Yana da rubutu! Na zo nan don kawo muku soyayyen tofu! Domin rayuwa ba tare da tofu ba ita ce rayuwar da ta dace da rayuwa.
Na sami nau'ikan Crispy Fried Tofus da yawa kuma yayin da nake son su duka, wannan Chicken Soyayyen Tofu (ƙari akan ainihin abin da hakan ke nufi daga baya!) Yana ɗaya daga cikin mafi kyawun ɓangarorin da na taɓa ci, kaza ko a'a. Ana ba da karin tofu mai ƙarfi ɓawon zinare sannan a toka a cikin kayan yaji don sha ɗanɗano kamar soso. Bayan an datse, sai a gauraya ganyaye da kayan yaji guda 11 na sama (JK babu 11) tare da garin a ba shi crunch iri ɗaya da soyayyen kaza. Idan kuna son ƙwanƙwasa, waɗannan ɓangarorin za su ci gaba da gamsuwa da ku mara iyaka, kun rantse mai ruwan hoda.
Menene soyayyen tofu tofu?
Soyayyen tofu kadan ne na rashin fahimta. Na yi imani an samo shi daga "soyayyen kaza," kamar yadda duk abin da aka yi masa bulala a cikin madarar man shanu da kuma shafa a cikin gari ana ɗaukarsa "soyayyen kaza." Amma da yake babu madara a cikin wannan girke-girke, gaba daya vegan ne, intanet ya fara kiran breaded tofu "soyayyen tofu tofu." Ko watakila ni ne kawai?
Ko ta yaya, wannan tofu yana da wahayi daga Superiority Burger's soyayyen tofu sandwich, wanda aka zaba ɗaya daga cikin sandwiches mafi kyau a New York, koda kuwa bai ƙunshi shi ba. ba tare da kaza ba.
Don wannan tofu tofu, za mu yi tsari mai matakai uku: launin ruwan kasa, brine, sa'an nan kuma soya. Browning tofu yana ba shi ƙarin ɓawon burodi da kwanciyar hankali. Har ila yau yana cire danshi wanda za mu mayar da shi a cikin brine. Brine zai allura gishiri, tafarnuwa, da dandano albasa a cikin tofu, yana mai da shi mai ban sha'awa mai ban sha'awa da m. Bayan an yi brining, ana jiƙa ƙwan tofu sau biyu a cikin gari mai yaji. Yana jin kamar mai yawa, amma ba haka bane kuma yana da daraja.
Mafi kyawun nau'in tofu don soyayyen tofu tofu
An rarraba Tofus ta hanyar rubutu / daidaito wanda aka ƙaddara ta hanyar abun ciki na ruwa. Yawan ruwa, mafi laushi da siliki da tofu. Tofu ya zo cikin siliki/laushi, na yau da kullun, mai ƙarfi, da ƙarin tsayayyen tsari.
Mafi kyawun nau'in tofu don irin wannan shiri yana da ƙarfi sosai. An nannade shi da filastik, ba tare da ƙarin ruwa ba. Yana riƙe siffarsa da kyau, amma kuma yana iya faɗuwa. Kuna iya samunsa a duk shagunan Asiya har ma da Trader Joe yana sayar da shi. Ina so in yi amfani da tofu mai ƙarfi iri-iri daga mai yin tofu na gida.
Yadda ake Soyayyen Tofu Nuggets tare da Tofu
1. Siffar: yanke tofu a cikin siffar nugget (Na zaɓi na gargajiya: taya, dutsen kabari da oval). Idan kuna son ɓangarorin ku su yi kama da na halitta, yi amfani da yatsanka don murƙushe gefuna. Bushe tsaba.
2. Sear: Ba da tofu mai kyau a cikin mai mai zafi. Ina so in yi amfani da simintin ƙarfe ko kwanon rufi mara sanda don wannan matakin.
3. Jiƙa: Sai a kwaba tofu ɗin a cakuda gishiri da sukari tare da tafarnuwa da garin albasa don ƙara ɗanɗano mai daɗi CIKI da tofu.
4. Gashi: Saita tashar dredge mai kwano biyu, ɗaya cike da cakuda fulawa mai ɗanɗano da kuma wani da ruwa gauraye da ɗan ƙaramin mayonnaise ko vegan mustard. Mayonnaise / mustard yana ba shi ɗanɗano jiki mai ɗanɗano kuma yana kwaikwayi man shanu don haka kuna da kyakkyawan Layer na crunch akan kowane ƙugiya. Sai ki busar da 'ya'yan ki, sai ki tsoma su a cikin mayo mustard, sannan a cikin garin da aka dade. Juji sau biyu don matsakaicin matsa lamba.
5. Soya: Lokaci yayi da za a soya! Zafi aƙalla inci 2 na mai a cikin kasko mai nauyi kuma a tabbata ya kai 360-375°F. Kuna son matsakaicin zafin jiki don soya tofu da sauri. Idan ya yi zinari kuma ya kullu, cire shi daga kwanon rufi kuma bar shi ya zube a kan tarkace.
Mafi kyawun Hanyoyi don Bauta tare da Tofu Nuggets
Da kaina, mun kawai cinye waɗannan ɓangarorin kamar yadda yake tare da miya mai daɗi da tsami na gida (girke-girke na zuwa nan ba da jimawa ba), amma idan kun fitar da fryer ɗin iska kuma kuna son yin ɗan hauka, zaku iya sanya Heston Blumenthal da kyar kwana biyu. kwalin dafaffen soya sau uku. Idan kana son wani abu maras cin lokaci amma kamar mai kyau, zaka iya siyan kwakwalwan dankalin turawa. Ina kuma son wannan cikakkiyar salatin dankalin turawa, waɗancan gasassun jajayen dankalin turawa, gasasshen tanda, da waɗancan dankalin burrata masu daɗi. Babu shakka ina tsammanin dankali yayi kyau tare da tsaba :)
Ina fatan za ku gwada su musamman idan kuna son tofu kuma ko da ba ku so. Za su bar ku baki da baki.
tofu har abada!
xoxo steph
Ganyen Chicken Vegan tare da Tofu Soyayyen Tofu Recipe
Ku bauta wa 1
- 14 oz Ƙarin m tofu
- Mai a kan zafi mai zafi don soya kamar innabi tsaba
Ruwan Gishiri
- 1 kofin kofi garin tafarnuwa
- 1 kofin kofi garin albasa
- 1 kofin kofi sugar
- 1 kofin kofi Sal
- 1 kofin kofi freshly ƙasa barkono
rufi
- 1/4 kofin mayonnaise Duba bayanan kula
- 1/2 kofin gari mai manufa duka
- 1/2 kofin kofi kyafaffen paprika
- 1/2 kofin kofi barkono cayenne ƙasa
- 1/2 kofin kofi garin albasa
- 1/2 kofin kofi garin tafarnuwa
- 1/2 kofin kofi Sal
- 1/2 kofin kofi freshly ƙasa barkono
- 1/4 kofin kofi yisti
-
Shirya tofu mai marined: Yi layin yankan katako ko takardar yin burodi tare da tawul ɗin takarda mai tsabta ko tawul ɗin takarda. Yanke tofu a cikin 2-inch ta 1-inch yanka, 1/2 inch lokacin farin ciki. Idan ana so, murƙushe gefuna don sa su zama kamar ƙugiya. Shirya a cikin Layer guda ɗaya akan takardar burodi da aka shirya kuma a rufe da napkins. Latsa a hankali don cire danshi.
-
Zafa man cokali 2 a cikin maras sanda ko jefa baƙin ƙarfe a kan zafi mai zafi har sai ya yi kyalli. Tafasa tofu har sai ɓawon zinari ya fito, juya sau ɗaya, minti 4 zuwa 5 a kowane gefe. Cire kuma magudana a kan tarkace.
-
Shirya brine: A cikin babban kwano, hada ruwa kofuna 1.5 tare da tafarnuwa foda, albasa foda, sugar, barkono, da gishiri. Ƙara tofu zuwa brine kuma bar shi ya yi marinate na akalla 1 hour da dare.
-
Shirya soyayyen tofu: A cikin kwano mai zurfi, hada mayonnaise ko mustard tare da 1/4 kofin ruwa har sai da santsi. A cikin wani kwano mai zurfi, sai a kwaba tare da gari, kayan yaji, gishiri, barkono, da baking powder. Cire tofu daga brine kuma a bushe. A tsoma tofu a cikin cakuda mustard, juya har sai an shafe, sannan a tsoma a cikin gari. A sake tsoma a cikin mustard, sa'an nan kuma a cikin gari, don haka kowane ƙwanƙwasa yana shafe sau biyu.
-
A cikin tanda Yaren mutanen Holland, zafi inci 2 na man fetur a kan matsakaici-zafi mai zafi da kuma shirya tarko a kan takardar yin burodi. Lokacin da man ya kai 350 ° F, a hankali a sauke tofu mai gurasa a cikin mai zafi kuma a soya, juya kamar yadda ake bukata, har sai launin ruwan zinari, kimanin minti 3.-4. Canja wurin zuwa cibiyar sadarwa.
-
Don jin daɗin miya mai zafi!
Kuna iya ƙara mayonnaise na vegan, yogurt vegan ko mustard a cikin rufin. Kuna son wani abu mai kauri kadan don haka gari zai iya manne da tofu. Na yi amfani da rabin cakuda mayonnaise da mustard.
