Tsallake zuwa abun ciki

Spaghetti tare da Ubriachi Red Wine

Wannan spaghetti na jan giya na gargajiya ne: taliyar tafarnuwa mai ɗanɗano sosai tare da babban giyar ja mai ƙarfi. Spaghetti ubriachi (kamar yadda kuma aka sani) yana da wadata kuma mai tsami, ɗan tart kuma yana da cikakkiyar jaraba.

A wata tafiya ta kwanan nan zuwa Montreal, ɗayan abubuwan da muka fi so shine spaghetti ubriachi, ko spaghetti a cikin jan giya. A cikin Italiyanci, ubriachi yana nufin bugu, don haka da gaske yana sha spaghetti ko buguwar noodles. Abincin Italiyanci ne na gargajiya wanda aka yi da jan giya, tafarnuwa, man zaitun, man shanu, spaghetti da parmigiano. Yana da ban mamaki!

spaghetti tare da jan giya | www.iamafoodblog.com

Menene ubriachi spaghetti?

Spaghetti Ubriachi, wanda aka fi sani da spaghetti mai maye, ana jefa spaghetti a cikin miya mai burgundy mai haske, an yi masa ado da tafarnuwa da barkono ja, kuma an gama shi da adadin karimci na cakulan Parmesan. Yana da wadata, cike da dandano kuma mai gamsarwa sosai.

Menene jan giya spaghetti dandano?

Spaghetti a cikin jan giya yana da sauƙi, amma mai arziki, tare da tabawa na acid daga ruwan inabi. Yi la'akari da shi a matsayin aglio e olio amma tare da alamar acidity (kamar yadda kuke dandana a cikin lemun tsami) da dumin wadataccen ruwan inabi mai kyau. Man shanun yana ƙara rubutu mai daɗi mai daɗi, jajayen barkono da aka niƙa yana ƙara ɗanɗano da yaji, kuma cuku yana ƙara umami da gishiri.

spaghetti tare da jan giya | www.iamafoodblog.com

Daga ina ubriachi spaghetti yake?

Spaghetti mai shaye-shaye ne na gargajiya Tuscan tasa daga yankin Umbria na Italiya. Lokacin da aka dafa taliya a cikin giya, noodles suna juya launin mahogany mai zurfi kuma an bar su da zurfi, m, dan kadan mai dadi da tart umami dandano.

Wani irin giya ga ubriachi spaghetti?

A Tuscany, suna amfani da ruwan inabi na gida, kamar wani abu da aka yi daga Sagrantino ko Sangiovese inabi. Hakika, duk wani jan giya da kuke son sha zai yi kyau ga wannan tasa, tunda ba za ku rage shi ba. Ba sai ya yi tsada ba, kuma a gaskiya, a karon farko da muka fara cin wannan abincin, na tambayi uwar garken mu wace irin giya suke amfani da miya, sai ya tambayi kicin ɗin. Ya juya ya zama akwatin GIANT na giya wanda shine mafi arha da za su iya samu.

Yadda ake spaghetti tare da jan giya

Yin spaghetti tare da jan giya abu ne mai sauƙi amma mai ban mamaki. Manna mai zurfi ya dace da kowane liyafar cin abincin dare ko ma a matsayin magani na musamman na mako-mako.

  • Dumi kayan ƙanshi. A cikin babban skillet, ƙara man zaitun, man shanu, tafarnuwa, da flakes na chili. A hankali zafi kayan ƙanshi a kan matsakaici zafi, motsawa, har sai tafarnuwa ta yi laushi amma ba launin ruwan kasa ba kuma duk abin da ke da ban mamaki.
  • Rage ruwan inabi. Ƙara ruwan inabi zuwa kayan ƙanshi, tayar da zafi kuma rage har sai kun sami miya mai kauri kaɗan. Manufar ku ita ce ku rage kashi biyu bisa uku, don haka ku lura da yadda ruwan inabi ke tashi a cikin kwanon rufi.
  • Dafa taliya. Yayin da miya ke raguwa, dafa taliya bisa ga umarnin kunshin, minti 3 kafin al dente saboda za mu gama dafa taliya a cikin ruwan inabi don haka duk dadi yana sha.
  • Kammala taliya a cikin giya. Saka flops guda biyu kuma a diba taliya kai tsaye daga ruwa zuwa cikin kwanon rufi tare da miya (da zarar ya ragu sosai). Ki zuba man shanu kadan da taba soya miya a kawo komai ya dahu. Dafa taliya har sai al dente, yana motsawa kamar yadda ya cancanta, har sai miya ya yi haske kuma ya rufe kowane yanki na spaghetti.
  • Saka cuku a kai. Cire taliya daga wuta kuma ƙara cuku don gamawa. Jefa, bar cuku ya narke, kuma a kwaba spaghetti, a sassauta shi da ruwa mai sitaci idan ya cancanta.
  • Rariya Jefa spaghetti akan faranti sannan a gama da barkono baƙar fata da aka yanka, ƙarin cuku da ɗigon man zaitun mai kyau na gaske. Ji dadin!
  • Spaghetti a cikin jan giya gama da man zaitun | www.iamafoodblog.com

    Spaghettinmu tare da jan giya

    Mun dan karkata kadan daga sigar gargajiya don sanya wannan umami ta fi burgewa da dadi. Abubuwan sirrinmu shine soya miya! Yana hada gishiri da umami daidai gwargwado ya ba shi komai ya dan kara mashi. Akwai kadan, amma yana yin babban bambanci wajen fitar da ummi mai gishiri na parmesan.

    spaghetti tare da jan giya | www.iamafoodblog.com

    Sinadaran don spaghetti tare da jan giya

    Akwai sinadarai guda 8 kawai, wanda ke yin wannan babban abincin dare mai sauƙi, har zuwa siyayya, ainihin abincin kayan abinci ne!

    • man zaitun – Idan kana so ka zama mai zato, sai ka nemi man zaitun iri biyu daban-daban, daya da kake amfani da shi wajen dafa abinci da kuma wanda ake amfani da shi wajen gamawa. Man zaitun dafa abinci ya fi araha fiye da babban mai gamawa. A cikin wannan girke-girke, za ku iya amfani da daidaitaccen man zaitun dafa abinci - yawanci muna neman wani abu kamar Filippio Berio ko California Olive Ranch, waɗanda suke da kyakkyawar walat-friendly kuma suna samuwa a yawancin shaguna. Hakanan zaka iya ƙarasa taliya da ita, amma idan kuna son ƙarin kayan alatu, zaɓi man zaitun don gamawa. Ƙarshen man zaitun ya bambanta da ɗanɗano kaɗan, daga yaji da ƙarfin hali zuwa 'ya'yan itace da santsi, don haka yana da kyau a zaɓi wanda kuke so.
    • Ƙungiyar – 4 cloves na tafarnuwa ƙara da taushi tafarnuwa zaƙi da tushe bayanin kula. Idan kai mai son tafarnuwa ne, ji daɗin ƙara ƙarin.
    • Chili flakes – Dan kadan daga cikin flakes na chili don fitar da zafi da zafi.
    • Butter – Za mu yi amfani da wannan domin emulsify ruwan inabi a cikin wani kyakkyawan m miya. Zaɓi man shanu mai ciyawa mara gishiri idan za ku iya, in ba haka ba man shanu a cikin firiji yana aiki lafiya.
    • Spaghetti - Wannan kyakkyawan misali ne, kuna so ku zaɓi busassun spaghetti maimakon sabon taliya a nan saboda taliya ta ƙare dafa abinci a cikin miya kuma busassun spaghetti yana kiyaye mafi kyau.
    • ruwan innabi ja – Abin da muke nema a nan kyakkyawa ne amma ba kyan gani ba, duba bayanin kula a sama.
    • Soya miya – Kawai dan soya miya don sama umami. Muna son amfani da Yamasa.
    • Parmesan - Wannan dole ne ya zama ainihin abubuwan da kuke ba wa kanku, ba komai daga kwalban kore! Yi kyakkyawan yanki na Parmigiano Reggiano, abubuwan dandano za su gode muku.

    spaghetti a cikin jan giya tare da cuku | www.iamafoodblog.com

    Abin da za a yi hidima tare da spaghetti a cikin jan giya

    Ku bauta wa wannan tare da salatin Kale mai haske, takalmin gyare-gyare da kuma wasu focaccia mai tsami ko tafarnuwa mai laushi don mafi kyawun abincin Italiyanci.

    Da fatan wani dare na jan giya a nan gaba!
    lol steph

    spaghetti tare da jan giya | www.iamafoodblog.com

    Spaghetti tare da jan giya

    Spaghetti ubriachi yana da wadata kuma mai tsami, ɗan ɗanɗano mai ɗanɗano kuma yana da cikakkiyar jaraba.

    Hidima 2

    Lokacin shiri 5 mintuna

    Lokacin dafa abinci na minti 25

    Jimlar lokacin minti 30

    • Man zaitun cokali 2 da kari don gamawa
    • 6 cloves da tafarnuwa finely diluted
    • 1/4 teaspoon ja barkono flakes ko fiye, kamar yadda ake so
    • 4 tablespoons na man shanu
    • 8 oz na spaghetti
    • 1.5 kofuna na jan giya
    • Cokali 2 na waken soya
    • 1/4 kofin Parmigiano Reggiano cuku finely grated
    • Ƙara man zaitun, tafarnuwa, flakes na chili, da 1 tablespoon man shanu zuwa babban skillet da zafi a kan matsakaici zafi. Cook, yana motsawa lokaci-lokaci, har sai tafarnuwa ta yi laushi amma ba launin ruwan kasa ba, kimanin minti 3.

    • Ƙara ruwan inabi kuma ƙara zafi zuwa matsakaicin matsakaici kuma simmer har sai ya fara raguwa.

    • Yayin da miya ke dafa abinci, dafa taliya na minti 3 kafin al dente. Cire spaghetti kai tsaye daga ruwan dafa abinci ta yin amfani da flip flops kuma sanya a cikin rangwamen ruwan inabi.

    • Sai ki zuba sauran man shanu da soya miya sai ki kawo wuta. Cook, yana motsawa lokaci-lokaci, har sai miya ta yi kauri kuma taliya ta yi sheki kuma tana da kyau.

    • Cire taliya daga zafi kuma ƙara cuku, yana motsawa har ya narke sosai. Idan ya cancanta, ƙara ruwan taliya cokali 1 a lokaci guda don taimakawa narke cuku daidai.

    • A yi hidima tare da barkonon tsohuwa da ɗigon man zaitun don ƙarasa. Ji dadin!

    bayanin abinci mai gina jiki

    Spaghetti tare da jan giya

    Adadin kowane rabo

    kalori 872 adadin kuzari daga mai 370

    %Kimanin yau da kullun*

    man shafawa 41,1g63%

    Cikakken Fat 18.4g115%

    Cholesterol 69 MG23%

    Sodium 411 MG18%

    Potassium 421 MG12%

    carbohydrates 91,2g30%

    Fiber 3.9ggoma sha shida%

    Sugar 3,8g4%

    furotin 19,4g39%

    * Kashi na Ƙimar Kullum suna dogara ne akan abincin kalori 2000.