Tsallake zuwa abun ciki

Mafi Sauƙin Mug Cake na Minti 2

babban cake


Kuna son kek? Kuna son kofuna? Idan kun amsa e ga ɗaya daga cikin tambayoyin, kun sani a cikin zuciyar ku cewa kek ɗin mug na ku ne. Cake yana da daɗi da ban mamaki! Menene zai fi kyau fiye da murɗawa a kan kujera tare da kek ɗin cakulan zafi a cikin mug a hannunku? Tsayin komai ne.

Lokacin Ikirarin Abinci: Lokacin da nake yaro ina son waɗancan daskararrun kek ɗin cakulan da kuka samu a babban kanti. Mahaifiyata ba ta taɓa yin kek ɗin cakulan ba, don haka Deep'n Delicious shine kek ɗin cakulan da ke da duk abin da nake tunawa da ƙuruciyata. Na tabbata kayan Kanada ne, don haka idan ba ku da masaniya game da abin da nake magana, ba zan zarge ku ba. Ainihin, MDN (kamar yadda za a kira shi a yanzu) kek ɗin cakulan daskararre ne tare da sanyin cakulan mai siffar tauraro a saman. Abu mafi kusa da na samu yayin da nake zaune a Amurka shine SaraLee.

kofin cake | www.http://elcomensal.es/


Bana sake siyan daskararre cakulan cake (ko ina?), Amma abin da na tuna ƙauna shine gaskiyar cewa akwai kek a hannu. An daskararre, amma mai sauƙin sihiri don yanki da jin daɗin kowane lokaci na rana. Cupcake kusan yana da sauƙi kamar ɗaukar kek ɗin da aka riga aka yi daga cikin injin daskarewa, amma yana da fa'idar kasancewa mai dumi, don haka kuki shine sabon abin da na fi so!

Menene mug cake?

Mug cake cake ne da ake yi a cikin mug. Yana dafa a cikin minti daya a cikin microwave kuma shine maganin cakulan zafi wanda zai gamsar da duk wani mai son cakulan. Cup Cake cikakke ne lokacin da kawai kuke son yanki guda na biredi kuma ba sa son ku karya duk kayan yin burodinku.

kofin cake | www.http://elcomensal.es/

Menene wannan dandano?

Aljanna! Gaskiya, ba wasa nake ba, wannan cake ɗin yana da kyau. Yana da taushi, cakulan, haske da zaki. Ina son narkar da cakulan da aka narkar da su wanda a zahiri ya mai da shi kek ɗin cakulan lava narke. Ina son shi a fili, tare da ɗan ƙaramin sukari, tare da kirim mai tsami, tare da ice cream, oh my good, Ina jin kamar ina bukata yanzu. Mafi kyawun sashi shine ya dace da sauri. Abubuwan bonus don gaskiyar cewa kusan koyaushe ina da komai a gida.

Mug Cake Sinadaran

Don wannan mug cake, za ku buƙaci:

  • Madara. Ina amfani da duk madarar da nake da ita a cikin firiji, yawanci 2% ko almond.
  • Man Fetur. Gwada amfani da mai tsaka tsaki wanda ba shi da ɗanɗano kamar man canola.
  • Gida
  • koko foda. Don foda koko, muna buƙatar nau'in marar daɗi, ba madarar cakulan mai zafi ba.
  • Yisti.
  • Sukari Kuna iya daidaita sukari zuwa dandano ko amfani da madadin sukari.
  • Chocolate kwakwalwan kwamfuta. Chocolate yana samun gooey da gooey kuma wannan shine mafi kyawun sashi! Na kan tsinke cakulan/cakulan kad'an idan ba ni da guntun cakulan a cikin ma'ajiyar abinci.

mug cake tare da cakulan chunks | www.http://elcomensal.es/

Babu qwai a cikin wannan mug cake?

E gaskiya ne. An sabunta wannan girkin kuma babu sauran ƙwai a cikin wannan kek ɗin mug. Qwai sukan ba wa kek wani kofi mai dan tauna, don haka kwai barka da warhaka, wainar da ake taunawa. A matsayin kari, yanzu ya zama mai cin ganyayyaki kuma ana iya jujjuya shi cikin sauƙi zuwa vegan shima. Na kirkiro wannan girke-girke daga Wacky Cake, kek marar kwai. Na kiyaye shi kyakkyawa kama amma maye gurbin ruwan da madara.

kofin cake | www.http://elcomensal.es/

Zan iya yin kek mug vegan?

Ee! Ana iya yin shi gaba ɗaya vegan. Kawai maye gurbin madarar da madadin madara: madarar oat, madarar almond, madarar soya, madarar kwakwa, madarar shinkafa, madarar cashew, madarar macadamia.

Zan iya yin kek mara sukari?

Tabbas zaku iya yin kek ɗin da ba tare da sukari ba ta amfani da maye gurbin sukari kamar zuma, agave, maple syrup, sukari kwakwa, ko ma masu zaki. Idan kuna amfani da kayan zaki, kada ku maye gurbin sukari ɗaya ɗaya, daidaita gwargwadon abin zaƙi.

kofin cake | www.http://elcomensal.es/

Dabaru da dabaru

Kowane microwave yana da ƙarfi daban-daban, don haka a karon farko da kuka dafa wannan girke-girke, gwada gwaji kaɗan. Ina tsammanin minti 1 da daƙiƙa 10 a cikin microwave na aiki mafi kyau, amma kuna iya buƙatar ƙarin kaɗan. Domin wannan girke-girke ba ya ƙunshi ƙwai, za ku iya samun shi m idan kuna son batter na kek.

Nau'in kofin da kuke amfani da shi yana da mahimmanci! Wanda ke da madaidaiciyar tarnaƙi ya fi kyau kuma mafi tsayi ya fi kyau. Yi amfani da kofin da zai iya ɗaukar aƙalla kofuna 1 da 3/4. Idan kuna amfani da ƙaramin kofi, yakamata ku sanya shi a kan faranti don ya iya kama malalar, wanda zai sauƙaƙe tsaftacewa.

Yadda za a yi mug cake:

  1. bulala Ki zuba madara da mai a cikin kofi.
  2. Cakuda. A cikin kwano (ko za ku iya yin wannan daidai a cikin mug), hada gari, sukari, foda na koko, baking powder da gishiri.
  3. Gyarawa Mix kome da kome sa'an nan kuma ƙara cakulan.
  4. Microwave. Gasa kek ɗin ku a cikin microwave akan faranti (idan akwai ambaliya), bari ya ɗan yi sanyi, sannan a tona.

kofin cake | www.http://elcomensal.es/

Bambance-bambancen kek na kofin:

  • Fresh cuku: ƙara guntu cuku lokacin da kuka ƙara cakulan.
  • Nutella: Ƙara tablespoon na Nutella maimakon cakulan.
  • Man gyada: Ƙara cokali guda na man gyada maimakon cakulan.
  • Coco: Yi amfani da madarar kwakwa kuma a ƙara cokali ɗaya ko biyu na ɗanɗano kwakwa a cikin batter.
  • Biscoff: ƙara cokali guda na kuki yadawa maimakon cakulan kuma yi ado da kukis da aka niƙa.

Idan kuna so ku gasa kek gaba ɗaya, ga wasu girke-girke na kek da na fi so:

kofin cake | www.http://elcomensal.es/

kofin cake | www.http://elcomensal.es/


kofin kek

Kuna son kek? Kuna son kofuna? Idan kun amsa e ga ɗaya daga cikin tambayoyin, kun sani a cikin zuciyar ku cewa kek ɗin mug na ku ne.

Ku bauta wa 1

Lokacin shiryawa 1 ni

Lokacin dafa abinci 1 ni

Jimlar lokaci 2 mintuna

  • 6 miya cokali Milk
  • 1 miya cokali man fetur
  • 4 miya cokali gari 1/4 kofin
  • 2 miya cokali Foda koko mara dadi
  • 2 miya cokali sugar
  • 1/4 kofin kofi yisti
  • 1 tsunkule Sal
  • 1 miya cokali Cakulan cakulan ko yankakken cakulan

Kuna iya so ku ɗanɗana kek ɗin ku na microwave ɗan tsayi, gwargwadon yadda kuke son kek ɗin ku. Microwave a cikin ƙarin daƙiƙa 10 bayan minti na farko har sai an yi yadda kuke so.

Cin abinci mai gina jiki
kofin kek

Adadin kowace hidima

Kalori 452
Kalori daga Fat 184

% Kudin yau da kullun *

mai 20,4 g31%

Cikakken Fat 6g38%

Cholesterol 10 MG3%

Sodium 637 mg28%

Potassium 416 mg12%

Carbohydrates 65 g22%

Fiber 4.8g20%

Sugar 33,8g38%

Amintaccen 9,2 g18%

* Kashi na ƙimar yau da kullun sun dogara ne akan abincin kalori 2000.