Tare da yanayin rani ya zo gasa a waje, kuma waɗannan Chicken Skewers na Mexican babban zaɓi ne don haske, abinci mai dadi a kan gasa.
Mazola® ne ya dauki nauyin wannan sakon amma girke-girke da duk ra'ayoyin nawa ne.
Wadannan skewers na kaza ana dafa su tare da cakuda kayan yaji na Mexican wanda ke ba su dandano mai dadi. Suna da sauƙin yin kuma ana iya dafa su a cikin minti kaɗan. Zai fi kyau idan za ku iya yin su a kan gasa, amma idan ba ku da damar yin amfani da ɗaya, kada ku damu, har yanzu kuna iya yin su a cikin ɗakin ku tare da gasa.
]]> Tsallaka zuwa:
Skewers (ko "Brochetas") a Mexico
A Meziko, ana kiran brochettes na kaji "Brochetas de Pollo", kodayake wasu suna kiran su wayoyi maimakon skewers "Alambres" yana nufin skewers na ƙarfe waɗanda suka fi shahara a Mexico, sabanin skewers na katako / bamboo da za a iya zubar da ku yanzu za ku iya samu a yawancin manyan kantuna. A cikin wasu ƙasashen Mutanen Espanya, sunan skewers ana amfani da shi wajen kwatanta naman da aka dafa akan skewers.
Ƙarfe skewers da muke amfani da su a Mexico yawanci ana yin su ne da bakin karfe kuma ana amfani da su don dafa nama a kan gasa na gawayi. Ana yin kabob ne ta hanyar amfani da naman sa ko kaza, tare da cakuda kayan lambu tsakanin kowane yanki na nama. A al'adance, brochette na naman sa shine nau'in brochette da aka fi sani a Mexico, amma kaji yana ƙara karuwa saboda kajin ba shi da tsada.
Marinate nonon kaji
Rashin kitsen nonon kaji yana nufin idan kika dahu sai kazar ta fito a bushe. Shi ya sa yana da mahimmanci a rufe kajin tare da marinade, kamar wanda ke cikin wannan girke-girke. Na yi shi tare da cakuda kayan yaji, ganye, ruwan lemun tsami, da Man Masara na Mazola® *. Duk da yake ban saka shi a nan ba, wasu masu dafa abinci kuma suna son ƙara vinegar don taimakawa wajen tausasa nama.
Kaza ba lallai ba ne ya daɗe sosai. Don wannan girke-girke, za ku iya fara gasa kajin nan da nan bayan shafa shi tare da cakuda, amma za ku iya barin shi ya dade idan kuna so.
Kayan yaji da ganye don marinate nonon kajin
Don wannan marinade, kayan yaji da nake amfani da su sune tafarnuwa da foda albasa, cumin ƙasa, oregano na Mexican, da gishiri da barkono. Waɗannan ƴan sinadirai kaɗan sun isa su ba kajin daɗin ɗanɗano mai yawa. Ana hada su da ruwan lemun tsami da Man Mazola® Masara a hada su waje guda a hada su da shi wanda zai kara dandanon skewers din kajin.
Ina amfani da Man Masara® na Mazola® saboda yana da ɗanɗano mai tsaka tsaki wanda baya tsoma baki tare da sauran kayan abinci. Hakanan yana da wurin hayaƙi mai girma na 450ºF, wanda ke ba shi damar jure yanayin zafi mafi girma lokacin dafa kaza akan gasa gasa. Idan kana son ƙara ɗan ƙara hayaki a cikin marinade, zaku iya ƙara ɗan paprika kyafaffen zuwa gare shi.
Kayan lambu don yin Kaza Skewers
Barkono yana ba mu damar ƙirƙirar skewer mai launi kuma mu ƙara zafi da laushi. A gefe guda kuma albasa tana ƙara ɗanɗano da ɗanɗano mai daɗi na umami. Idan kuna son ƙara ɗan zafi kaɗan, zaku iya musanya koren barkono don barkono poblano.
Sauran kayan lambu da za ku iya ƙarawa zuwa skewers sune namomin kaza, tumatir ceri, da butternut squash ko zucchini. Ƙara kayan lambu iri-iri yana taimakawa ƙirƙirar abinci mai kyau akan skewer!
Abin da za a yi hidima tare da Skewers Chicken Mexican?
Don zagaye shimfidar bazara, zan ba da waɗannan skewers tare da guacamole (ko yankakken avocado), wasu shinkafa na Mexica, ja miya, wasu radishes, lemun tsami, sabo pico de gallo, tortillas masara mai dumi da gasasshen serrano. barkono ko chiles toreados.
Wasu mutane suna son yin amfani da tortillas don yin tacos tare da kajin, suna shafa su da miya da yankakken albasa da cilantro.
Tips don dafa skewers kaji
● Lokacin yanka nono kaji, tabbatar da cewa duk guda girmansu iri daya ne don tabbatar da ko da dafa abinci.
● Zaku iya amfani da naman cinyar kaji idan kuna so, kawai ku tabbata kun datse kitsen cinyoyin kajin da ya wuce gona da iri don gujewa yin tahowa (idan ana girki akan gasa a waje).
● Ki jiƙa skewers ɗin katako kafin amfani da su (don hana su ƙonewa a cikin harshen wuta). Kuna iya jiƙa su a cikin kwanon burodi ko doguwar tulu da aka cika da ruwa.
● Don dafa skewers na kaza a kan gasa gas, kunna matsakaicin zafi. Cook don kimanin minti 3-4 a kowane gefe.
● Idan kuna amfani da gasa gasa don dafa skewers na kajin, shirya gasas ɗin ku ta hanyar tara gawayi a cikin tudu don ƙara haɗuwa. Hana gawayi, kuma da zarar guntuwar gawayi ya bayyana yana samar da farar ash a gefuna, sanya skewers kajin a kan gasa kuma dafa kusan mintuna 3-4 a kowane gefe.
● Za a iya amfani da busassun sinadarai na wannan marinade a matsayin sutura don sauran girke-girke na kaza. Kuna iya yin ɗan ƙaramin tsari kuma ku adana shi a cikin kwalban gilashi don shirya shi don sauran girke-girke.
Zaku iya amfani da wannan marinade don yin fajitas kaza ko wasu jita-jita irin na fajita.
● Idan kuna son haɓaka marinade, zaku iya ƙara miya na Worcestershire ko kayan miya.
● Dangane da ƙasar, akwai sunaye daban-daban na naman da aka dafa akan skewer. Waɗannan sun haɗa da Skewers, Skewers, Satays da Kebabs/Kababs/Kabobs.
Yadda ake yin skewers na kajin Mexican
METROna 2 sassa (4 skewers)
Lokacin shiri: Minti 10
Tiempo de cocción: 12-15 mintuna
ENINGRIDIENTS:
- ¼ teaspoon ƙasa cumin
- ½ teaspoon na Mexican oregano
- ¼ teaspoon albasa foda
- ¼ teaspoon tafarnuwa foda
- Gishiri da barkono dandana
- 1 tablespoon ruwan 'ya'yan itace lemun tsami
- Cokali 1 na Man Masara® Mazola
- 1 lb ba. Nono kaza, a yanka a cikin cubes 1 zuwa 1¼-inch
- 4 kauri tsakiyar yanka naman alade, a yanka a cikin guda 4 kowanne.
- 1 babban barkono barkono ja, diced
- 1 babban koren kararrawa barkono, diced
- ½ matsakaiciyar albasa
Umarni:
1. A cikin kwano mai matsakaici, haxa tare da oregano na Mexican, cumin, gishiri, barkono, albasa foda, da tafarnuwa foda. Kuna iya tunanin wannan a matsayin "haɗin kayan yaji" (ko "rub") don naman kaza.
2. Ki zuba lemon tsami da Man Mazola® Masara a cikin hadin kayan yaji sannan a jujjuya sosai.
3. Ƙara guda kaza, tabbatar da cewa an rufe su da marinade.
4. Fara hada skewers ta farko a sanya murabba'i na barkono ja ko kore, sa'an nan kuma zaren kaza, sannan square na naman alade, sa'an nan kuma yankakken albasa, da wani yanki na barkono. Ci gaba da ƙara kayan aikin a cikin wannan tsari har sai an haɗa skewer. Maimaita tare da sauran skewers. Yana da matukar muhimmanci a sanya naman alade kusa da kazar domin ya shayar da nonon kajin da wasu abubuwan dandanonsa.
5. Gasa gasa ko gasa zuwa matsakaicin zafi mai zafi. An ba da umarnin dafa abinci a kan gasa a waje a cikin bayanin kula da ke ƙasa.
6. Sanya skewers a kan gasa mai zafi (ko skillet) kuma dafa don kimanin minti 3-4 a kowane bangare hudu har sai an dafa kaza. Ku bauta wa skewers kaza kai tsaye a kan farantin karfe don haka kowane mutum zai iya cire nama da kayan lambu kuma ku ji dadin tare da tortillas masara mai dumi.
*Duba www.mazola.com domin samun bayani kan alakar man masara da ciwon zuciya.
**Man masara abinci ne marar cholesterol wanda ke dauke da gram 14 na jimillar kitse a kowane sha. Dubi Bayanan Gina Jiki akan alamar samfur ko a Mazola.com don mai da cikakken abun ciki.
📖 Recipes
kaji skewers
meli Martinez
Tare da yanayin rani ya zo gasa a waje, kuma waɗannan Chicken Skewers na Mexican babban zaɓi ne don haske, abinci mai dadi a kan gasa.
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Lokacin shiri 10 mintuna
Lokacin dafa abinci na minti 15
Jimlar lokacin minti 25
tseren kaza
abincin mexican
Hidima 2
Kalori 674 kcal
Umurnai
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A cikin kwano mai matsakaici, whisk tare da oregano na Mexican, cumin, gishiri, barkono, albasa foda, da tafarnuwa foda. Kuna iya tunanin wannan a matsayin "haɗin kayan yaji" (ko "rub") don naman kaza.
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A zuba ruwan lemon tsami da Man Mazola® Masara a gauraya kayan yaji sannan a jujjuya sosai.
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Ƙara ɓangarorin kajin, tabbatar da cewa an rufe su da kyau tare da marinade.
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Fara hada skewers ta farko a sanya murabba'i na barkono ja ko kore, sannan kaji guda, sa'an nan kuma naman alade guda ɗaya, sai yanki na albasa da wani yanki na barkono. Ci gaba da ƙara abubuwan da ke cikin wannan tsari har sai an haɗa skewer. Maimaita tare da sauran skewers. Yana da matukar muhimmanci a sanya naman alade kusa da kazar domin ya shayar da nonon kazar da wasu abubuwan dandano.
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Ƙara gasa ko gasa zuwa zafi mai zafi. An ba da umarnin dafa abinci a kan gasa a waje a cikin bayanin kula da ke ƙasa.
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Sanya skewers a kan gasa mai zafi (ko skillet) kuma dafa don kimanin minti 3-4 a kowane bangare hudu har sai an dafa kaza. Ku bauta wa skewers kaza kai tsaye a kan farantin karfe don haka kowane mutum zai iya cire nama da kayan lambu kuma ku ji dadin tare da tortillas masara mai dumi.
Kimantawa
- Lokacin yanka nonon kajin, tabbatar da cewa dukkan guntuwar girmansu iri daya ne, don tabbatar da ko da dafa abinci.
- Kuna iya amfani da naman cinyar kaji idan kuna so, kawai tabbatar da datsa kitse mai yawa daga cinyoyin kajin don guje wa tashin hankali daga wuta (idan dafa abinci a kan gasa a waje).
- Jiƙa skewers na katako kafin amfani (don hana su ƙonewa a cikin harshen wuta). Kuna iya jiƙa su a cikin kwanon burodi ko doguwar tulu da aka cika da ruwa.
- Don dafa skewers na kaza a kan gasa gas, juya gasa gas zuwa matsakaici mai zafi. Cook don kimanin minti 3-4 a kowane gefe.
- Idan kuna amfani da gasa gasa don dafa skewers na kajin, shirya gasa ta hanyar tara gawayi a cikin tudu don ƙara lamba. Hana gawayi, kuma da zarar guntuwar gawayi ya bayyana yana samar da farar ash a gefuna, sanya skewers kajin a kan gasa kuma dafa kusan mintuna 3-4 a kowane gefe.
- Za a iya amfani da busassun sinadaran wannan marinade a matsayin sutura don sauran girke-girke na kaza. Kuna iya yin ɗan ƙaramin tsari kuma ku adana shi a cikin kwalban gilashi don shirya shi don sauran girke-girke.
- Kuna iya amfani da wannan marinade don yin fajitas kaza ko wasu nau'in nau'in fajita.
- Idan kuna son haɓaka marinade, zaku iya ƙara miya na Worcestershire ko miya mai daɗi.
Gina Jiki
Bautar: 2chicken skewerscals: 674kpotein: 13MGHAT: Fat: 59GCHODTERUURE: 42MGGEMANSTEROUL: 12MGTITIYTERUUM: 8MGGEMANDTEROL: 19MGCODTATHIUM: 1MGTILANCK: 193MGTILANCK: 747MGTITIY: 1300MGTHALSATIUM: 4MGTHALSATIIS: 5MGTILANC: 2211MGTHALSIII
