Tsallake zuwa abun ciki

Shinkafa da soyayyen kwai

Soyayyen shinkafa da kwai shine abin da na fi so. Wani irin wauta ne, kasancewar ita ce soyayyen shinkafa mafi asali, amma akwai wani abu game da kwai da shinkafa da ke tafiya tare.

Ina matukar son shinkafa soyayyen kwai da Mikewa muka zabi Din Tai Fung sai mu nemi shrimp fried rice sai a ba shi kowane shrimp na Mike domin ya ji dadin soyayyen shinkafar, to shi kenan! kyau sosai! Shin ku masu sha'awar Din Tai Fung ne? Gidan dumpling na Taiwan ne wanda ke kusa tun XNUMXs kuma kamfani ne ƙaunataccen dalili. Ina son su xiao dogon bao, kore wake da, ba shakka, su soyayyen shinkafa!

Soyayyen shinkafar kwai yana da daɗi a cikin sauƙi: ƙwai masu tauna, fashe daidai da shinkafa mai tauna, duk an ɗora da albasarta masu ɗanɗano. Na dafa soyayyen shinkafa kwai da tafarnuwa da ginger sai kuma farar barkono kawai. Abincin dadi mai sauƙi a mafi kyawun sa! Zan iya cin soyayyen shinkafa duk rana kuma ban gaji da shi ba. Idan kuma kuna hauka game da shinkafa soyayyen kwai, karanta don koyon kowane ɗayan tukwici da dabaru don shirya mafi kyawun fried rice na kowane lokaci.

soyayyen shinkafa da kwai | www.iamafoodblog.com

Yadda ake soyayyen shinkafa kwai

Asali soyayyen shinkafa soyayyen shinkafa ce. Yana da sauki haka. Amma kamar yawancin abubuwa masu sauƙi, yana iya zama duka tsayi da asali. Akwai wasu maɓallai don soyayyen shinkafa mai kyau, mafi mahimmanci shine shinkafar da kuke amfani da ita, yawan / kula da zafi da kayan yaji.

Don farawa, don soyayyen shinkafa, kuna buƙatar shinkafa.

A wanke shinkafar da kyau kuma a dafa ta da hanyar da kuka fi so. Rabon shinkafar mu na gargajiya shine 1: 1,25 shinkafa/ruwa. Yana fitowa mai laushi kuma cikakke kowane lokaci. Bayan na dafa shinkafar, sai na tabbatar da na toshe ta ta hanyar raba hatsi. Sai na saka a cikin firij.

Lokacin da za a dafa abinci ya yi, sai in shirya dukkan kayan abinci.

Yanke chives, daɗaɗa ƙwai, da kuma yin kayan yaji mai sauƙi.

Don kayan yaji

Ina hada romon kaji (zaki iya amfani da ruwa idan baki ci kaza ba) da mai, tafarnuwa, garin ginger, gishiri, barkono fari, da sukari kadan. Yin amfani da tafarnuwa da foda na ginger yana ba ku duk dandano ba tare da mincing ko ƙananan guda ba. Ina son tafarnuwa da garin ginger domin kawai tafarnuwa ne da ginger, sun bushe kuma an daka su.

Hada kayan yaji a cikin shinkafa mai sanyi yana da fa'idodi da yawa.

Sai ki kwaba shinkafar ki fasa ta yadda duk hatsin ya rabu sai ki shayar da komai domin kada ki samu busasshiyar hatsin shinkafa. Zafin da ake soya shinkafar yana ƙafe ruwan kajin kuma ya ƙare da ɗanɗanon da ke rufe kowane hatsin shinkafa. Man da ke cikin haɗewar kayan yaji kuma yana taimaka maka ka guji yawan amfani da mai lokacin soyuwa. Yana da kyau! Zan iya cewa saboda Mike ya yi. Ina son wannan hanyar sosai. Ku yi imani da ni, yana aiki!

Da zarar kin gama hada shinkafar sai ki soya ta.

Zafafa mai kadan a cikin wok kuma ƙara farar fata da launin kore mai haske na chives. Dama a taƙaice sannan a ƙara ƙwai masu ɗanɗano kaɗan. Ana so a soya ƙwai don a shimfiɗa su. Idan sun gama, fitar da su daga wok.

Crispy shinkafa.

Sai ki dan kara mai kadan ki kunna wuta ki zuba shinkafar gaba daya ki dahu, ki dinga motsawa lokaci-lokaci, har sai shinkafar ta yi zafi, gasasshen kuma ta yi takura. Ba sai ka matsar da shinkafar da yawa ba, makasudin shine a sanya ta ta kullu. Idan ya yi zafi kuma ya soyu sosai, sai a zuba ƙwai a haɗa komai wuri ɗaya. Ƙara koren sassan chives kuma lokaci yayi da za ku ci!

soyayyen shinkafa da kwai | www.iamafoodblog.com

Kwai soyayyen shinkafa kayan abinci

  • shinkafa: Riz froid d'un jour abu ne mai yuwuwa, amma idan kun yi amfani da du riz frais parce que vous êtes desespéré, vous pouvez le faire: assurez-vous de l'étaler et essayez de le refroidir zuba qu'il ne soit pas chaud et al. damp. Ƙara koyo game da irin shinkafar da kuke so a ƙasa.
  • qwai: Wannan shine soyayyen kwai soyayyen shinkafa tare da rabon shinkafa kofi 1 zuwa kwai 1. Kuna iya amfani da ƙwai kaɗan idan kuna so, amma ƙwai masu laushi sune mafi kyawun sashi!
  • Koren albasa: Yanke manyan buhunan albasa kore guda biyu, a ajiye koren ganyen da farar / haske kore sassa dabam.
  • Kayan yaji: Za mu yi amfani da broth kaza, ginger, tafarnuwa da barkono don kakar. Hakanan akwai alamar sukari - yana ƙara bambanci kuma yana ƙarfafa shinkafa don haka kuna samun ko da ɗan alamar zaki. Lura: Idan ba ka ci kaza, za ka iya amfani da ruwa kadan tare da karin gishiri.

kwai don soyayyen shinkafa | www.iamafoodblog.com

Wace irin shinkafa zan yi amfani da ita don soyayyen shinkafa?

A gaskiya, za ku iya amfani da kowace irin shinkafa don soyayyen shinkafa! A gida mun fi amfani da Koshihikari ko Kokuho Rose, amma don noma soyayyen shinkafa wata rana shinkafa jasmine ce. Yanzu na fi son soyayyen shinkafa da aka yi da shinkafar Jafan. Hatsi suna da kauri da tauna. Idan baku gwada ba, gwada, sabuwar duniya ce ta soyayyen shinkafa, musamman idan kuna neman yin Din Tai Fung soyayyen shinkafa. Din Tai Fung yana amfani da shinkafa Nishiki, shinkafar matsakaiciyar hatsi da ake noma a California wacce tayi kama da Kokuho Rose ko Calrose.

Kuna iya amfani da shinkafa da kuka fi so cikin sauƙi; mabuɗin shine a yi amfani da shinkafa mai sanyi / kullum. A tabbata a fasa shinkafar kafin a zuba a cikin wok ta hanyar zuba kayan kamshi sannan a matse ta a hankali sannan a fasa kwayayen da ba su da kyau. Kowane hatsin shinkafa ya kamata ya kasance mai ƙarfi, santsi, da bambanta. Yin amfani da shinkafa mai sanyi na kwana ɗaya yana hana ta yin burodi da mannewa a kwanon rufi.

crispy shinkafa | www.iamafoodblog.com

Ina bukatan wok don soyayyen shinkafa?

Amsar ita ce eh kuma a'a. BAYA BUKATAR wok, amma idan kuna da ɗaya, yi amfani da shi! A wok, tare da wurare daban-daban na zafi, saboda kyawawan siffarsa da zagaye, yana da kyau don soya da haɗuwa, cikakke ga soyayyen shinkafa. Idan kun yi amfani da wok, za ku sami wok hei, wannan muhimmin mahimmancin hayaki da kuke samu lokacin da kuke amfani da wok mai zafi. Sinawa suna hauka game da wok hei, wanda ke nufin "wok breath" kuma idan kuna son wannan ingantaccen ɗanɗanon shinkafa mai soyayyen, wok shine abin da zaku samu.

Kyakkyawan wok carbon karfe yawanci baya tsada sosai kuma zai ɗora ku har tsawon rayuwa. Idan kuna da murhun iskar gas, zaku buƙaci wok mai zagaye daidai a ƙasa. Idan kuna lantarki ko induction, kuna buƙatar wok mai lebur na ƙasa. Ko ta yaya, yana da kyau a sayi kayan da aka riga aka shirya don kada ku cire mango kuma kuyi da kanku.

Idan ba ku taɓa fita daga wok ba, yin amfani da sandar sandar tushe ko ba sanda ba abin karɓa ne, tabbatar da cewa yana da girma da sauri, ba autant wuta ba. Daga cikin nau'ikan nau'ikan kwanon rufin da ba'a iya amfani da su ba, yumbu / ba Teflon shafi shine mafi kyawun zaɓinku.

albasa kore albasa | www.iamafoodblog.com

Man nawa nake bukata don soyayyen shinkafa?

Idan kuna son soyayyen shinkafa mai daɗin abinci mai daɗi, kuna buƙatar mai. Man mai zafi yana taimakawa shinkafa motsi da rarraba zafi da dandano. Soyayyen shinkafa kada ta kasance mai kiba, amma tana dauke da mai! Da wannan aka ce, kar a wuce gona da iri, ba wanda ke son soyayyen shinkafa mai kitse.

Me za a kara wa soyayyen shinkafa kwai

INA SON saukin shinkafa soyayyen kwai, amma kyawun wannan shine zaku iya ƙara komai a ciki don daidaita shi yadda kuke so. Je zuwa hanyar Din Tai Fung na gargajiya kuma saman tare da kauri, jatan lande, ko ƙara cubes na gasasshen naman alade ko diced kaza. A cikin hoton: soyayyen shinkafa tare da naman alade da ƙwai.

soyayyen shinkafa da naman alade da kwai | www.iamafoodblog.com

Abin da za a yi hidima tare da soyayyen shinkafa tare da ƙwai.

Ina fata soyayyen shinkafa a nan gaba!
xoxo steph

kwan soyayyen shinkafa girke-girke | www.iamafoodblog.com

Shinkafa da soyayyen kwai

Idan kuna son shinkafa soyayyen kwai, karanta a kan duk nasiha da dabaru don yin mafi kyawun soyayyen shinkafa har abada.

Don mutane 8

Lokacin shiri 10 mintuna

Lokacin dafa abinci na minti 10

Jimlar lokacin minti 20

  • 1/4 kofin sodium-free kaza broth, zai fi dacewa
  • 1 teaspoon gishiri
  • Cikakken karamin cokali 2
  • Cokali 2 na garin tafarnuwa
  • 1/2 teaspoon ƙasa farin barkono na zaɓi
  • 1/2 teaspoon na sukari
  • 4 tablespoons na tsaka tsaki mai Raba
  • 2 bunches na kore albasa yankakken
  • 6 manyan qwai dan kadan da tsiya
  • 6 kofuna waɗanda shinkafa Dafa, jasmine na ranar da aka fi so
  • A cikin karamin kwano ko ruwa mai aunawa, hada broth kaza, gishiri, ginger, tafarnuwa foda, farar barkono, sukari, da cokali 1 na mai. Ki hada miya mai sanyi, ki fasa shinkafar, har sai an rufe dukkan hatsin shinkafar. Ajiye gefe.

  • A cikin kwano, ta doke ƙwai da gishiri kaɗan.

  • Azuba mai cokali 1 a cikin wok ko kwanon rufi sannan azuba farar albasar koren sannan a soya tsawon dakika 30.

  • Ƙara ƙwai zuwa wok mai zafi kuma a goge ƙwai har sai an kusan saita, amma dan kadan ya yi gudu. Janye daga kalmar ka ajiye a gefe.

  • Azuba mai cokali 1 a cikin wok sai azuba shinkafar tana motsawa lokaci-lokaci har sai shinkafar ta dahu da zafi.

  • Mayar da ƙwai zuwa wok, haɗuwa da crumble don komai ya zama daidai.

  • Sai ki zuba sauran koren albasa ki juye ki ji zafi.

Cin abinci mai gina jiki

Shinkafa da soyayyen kwai

Adadin kowace hidima

Kalori Calories 629 daga Fat 105

% Kudin yau da kullun *

Kauri 11,718%

Cikakken mai 1,9 g12%

Cholesterol 140 MG47%

Sodium 375 mggoma sha shida%

Potassium 241 mg7%

Carbohydrates 112,8 g38%

Fiber 2,1g9%

Sugar 1 g1%

Amintaccen 14,9 gtalatin%

* Kashi na ƙimar yau da kullun sun dogara ne akan abincin kalori XNUMX.