Miyan tortilla kaji na minti 15 nan take Ina shafin yanar gizon abinci Ni blog ne na abinci

Da farko lokacin da ni da Mike muka sami Instant Pot, ina tsammanin wannan zai zama ɗayan waɗannan na'urorin da ba za mu taɓa amfani da su ba. Wataƙila kowane lokaci kuma mu fitar da shi don matsawa dafa babban nama. Amma gaskiyar ita ce, mafi yawan lokuta, ni da Mike muna amfani da Instant Pot kowane mako saboda yana sa komai ya zama mai sauƙi kuma ba tare da hannu ba.

Lokacin da kuka dawo gida bayan dogon rana, kuna da 'yanci don jefa shi duka a cikin tukunya kuma kuyi shi yayin da kuke shakatawa. Wannan yana kawar da asiri daga kicin. Haka ne, shima yana fitar da soyayya daga kicin, amma idan kuna jin yunwa, wani lokacin kawai kuna son ci. Don waɗancan lokacin, Ina ba ku: Miyan Tushen Kaji Na Gaggawa. Mafi sauƙi, mai gishiri, da abincin dare (ba zai iya tsayayya ba) mai kyau.

Miyan Tortilla na kajin nan take a cikin mintuna 15
hidima 2-4
lokacin shiri: minti 5
lokacin dafa abinci: minti 10
jimlar lokaci: minti 15

• 1 yankakken albasa
  
• 3 tafarnuwa cloves, minced
  
• 1 busasshen ancho chili
  
• 1 barkono jalapeño, minced
  
• 4 kofuna waɗanda ba su da sodium-free kaji
  
• 14.5 oz gasasshen tumatir diced
  
• 1 babban nono mara fata mara fata ko cinyoyin kaza mara kashi 4
  
• gishiri da barkono barkono don dandana

Tufafi

• yankakken jalapenos
  
• coarsely yankakken cilantro
  
• avocado, yankakken
  
• cuku cheddar shredded
  
• Kirim mai tsami
  
• crispy tortilla tube ko kwakwalwan kwamfuta
  
• lemun tsami yanka

A cikin tukunyar gaggawa, ƙara albasa, tafarnuwa, barkono ancho, jalapeño, broth kaza, tumatir, da kaza. Cook akan matsanancin matsin lamba na mintuna 5.

Yayin da tukunyar gaggawa ke yin haka, shirya kayan aikin. A yanka jalapeños, a yanka cilantro, a yanka avocado, a yanka lemun tsami.

Lokacin da aka gama tukunyar gaggawa, da sauri saki matsa lamba. Cire chili ancho ka jefar dashi. A hankali cire kajin a yayyanka shi.

Ki dandana miyar ki gyara kayan yaji da gishiri da barkono, sannan ki yi hidima a kwanuka.

Ƙarshe da jalapeños, cilantro, avocado, cuku cheddar, kirim mai tsami, tortilla tube, da lemun tsami. Ji daɗin zafi!

Lura: Idan ba ku da tukunyar gaggawa, kuna iya yin shi a cikin tukunya na yau da kullun akan murhu. Ƙara albasa, garin barkono, jalapeño, broth kaji, tumatir, da kaza a cikin tukunyar jirgi kuma kawo zuwa tafasa akan matsakaicin zafi. Ci gaba da yin zafi har sai an dafa kaza, kimanin minti 10-15, dangane da girman kajin. Ci gaba da sauran matakan.